CBD, or cannabidiol, has gained significant popularity in recent years due to its potential health benefits. However, there may be instances when you need to flush CBD out of your system, such as preparing for a drug test or reducing its effects. While CBD is generally well-tolerated and non-intoxicating, understanding how to eliminate it from your body can be helpful in certain situations. In this article, we will explore several methods that may assist you in flushing CBD out of your body system.
The length of time that CBD stays in the body depends on several factors such as the method of consumption, dosage, frequency of use, and individual metabolic rate. Generally, CBD can stay in the body for a few days to a couple of weeks. However, it can be detected in the blood for up to 24-48 hours and in urine for up to 5-7 days.
Cannabidiol or CBD is a chemical compound that is sourced from the cannabis plant. However, it doesn’t contain the THC compound that is infamous for triggering psychoactive reactions and causing you to experience a high. You don’t need to worry about failing a drug test as the THC concentration in most CBD products isn’t high enough. But the intentional or unintentional high-than-expected THC levels in some products might trigger a positive drug test result. CBD is available in different forms ranging from capsules to gummies, gels, and oils. However, if you have an upcoming test, then you might wish to flush CBD residue from your system so that your drug result doesn’t come as positive.
Ways to flush CBD out of your body system
There is no specific way to flush CBD out of your body system, as it will naturally leave through metabolism and elimination. However, some methods that can potentially speed up the process include. Whichever method you opt for, it’s imperative to understand that CBD exits our body through sweat and urine.
• Stop further CBD intake
If you want CBD to leave your system, then you need to primarily stop further consumption so that nature can take its course. Ideally, you should stop using CBD 2-3 weeks before so that your test results don’t come positive.
• Increase your water consumption
Drinking more water means a greater urge to pee. This will help in flushing CBD from your body. You should increase your water intake to 2-3 liters a day before taking the test. It is also advisable to drink 1-2 liters a few hours before taking the test.
• Diuretic
A diuretic provokes increased urination to accelerate the excretion of toxins when paired with excessive water consumption. However, this might make your urine very pale and the lab might reject your sample on grounds of lower creatine levels than normal. You need to be cautious about not using a diuretic too close to the date of your drug test.
• Increase your fiber consumption
CBD also leaves our body through stool and thus it becomes necessary to stimulate bowel movement. You can increase the consumption of vegetables, fruits, beans, seeds, nuts, and pulses while cutting down on fatty foods that might impact the detoxing process negatively. Since a high-fiber diet helps with bowel movement it will allow CBD to exit our body faster.
• Exercise more
A moderate to intense workout will cause you to sweat more so that a greater share of CBD exits your body. You will also feel thirstier after a fulfilling workout and this will add inertia to the detox process and break down fat cells. Our heartbeat rises after an intense exercise session and this leads to more sweating.
• Consider Liver Support
The liver plays a crucial role in metabolizing substances in the body, including CBD. Supporting liver health can potentially enhance the elimination of CBD from your system. Milk thistle, dandelion root, and artichoke are known for their liver-cleansing properties. Consult with a healthcare professional to determine if any liver-supporting supplements or herbs are suitable for you.
• Try detox pills
Detox pills might come to your rescue if you are trying to cleanse your system within a deadline. These pills can help eliminate toxins from your body by promoting a strong metabolic reaction. However, you need to do adequate research before taking these pills so that you can understand both the requirements and potential side effects.
Conclusion
If you are trying to flush CBD from your system, then you need to be patient and follow the natural course. CBD has currently evolved into the go-to solution for different health problems such as alleviating chronic pain, reducing symptoms of anxiety, promoting better sleep, and more. Though a lot of concern still surrounds CBD, it is becoming more mainstream and being accepted by communities around the globe.
